healthy

Will power

Smoking is harmful for your health as it causes a lot of diseases. We see people around us who smoke and then suffer from diseases like heart attack, stroke, psoriasis and diabetes. Fortunately, there are some ways to stop smoking. However, if you keep smoking for a long time, you may end up dying or living a insufferable life.
The most important step in quitting smoking is to forget smoking by making yourself busy with activities. When our mind is focused on doing something or new things, we tend to ignore the urge to smoke.

A whole new world

Parents love sending their children all the way to their classroom. This is taken as an opportunity for us to have quick chats with the parents, to hear what they have to say about their children’s progress. Some, leave us in tears.

My planet

Every time there is a school or institution in Malaysia that teaches their students to clean up: sweep and mop the classroom, clean the toilet, wipe the table after meal, send the food back to the kitchen, these schools and institutions are automatically associated with the Japanese.

Brave the cold

Are you one of those who tends to stay under the hot shower longer than you should because the morning is too cold to handle? Here is a tip to help you in the morning: Take a cool shower.